Yearly archives "2014"

Top Three Adjustable Dumbbells Review

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best-adjustable-dumbbellsAll manufacturers of adjustable dumbbells claim that theirs is the best on the current market. Yet, each weight trainer finds that is more of an individual choice. Depending on what they are looking for in their adjustable dumbbells, and their purpose.

The Top Three Adjustable Dumbbells on the Market Today Are:

1. Bowflex SelectTech 552

These adjustable dumbbells are an ideal choice for weight trainers, despite their level of experience. You are able to gradually increase their weight, therefore avoiding putting your muscles under additional strain.

When doing any form of weight training, it is not advisable to begin your workout with too high a weight. Neither should you increase the weight level too quickly as this also can cause muscle strain.

With the Bowflex SelectTech 552 adjustable dumbbell you are able to adjust the weight setting within 5-10 seconds. The complete four dial weight settings can be altered within 15-30 seconds should you wish to embark on a completely new workout regime.

You may however find the Bowflex SelectTech 552 adjustable dumbbells a little bulky. Measuring at 15”x 8” x 9”, this can make them more awkward than other models to handle and store.

Providing a wide range of weight settings, this particular type of adjustable dumbbells have become popular with those looking to increase their muscle growth over a longer period of time, and at a gradual level.

2. Weider SpeedWeight 120

Out of the top three adjustable dumbbells review here, these are the smallest at just 6” in diameter. They have a robust locking system with a metal sliding action. However, this type of adjustable dumbbells are longer in length than others on the market today. This can prove problematic should you have storage issues, and some do find them less comfortable to handle.

The Weider SpeedWeight 120 has the fewest weight settings compared to the other two adjustable dumbbells. Also, the increments in weight increase by 5lbs at a time. This can prove difficult for those who find that such an increase can cause additional muscle strain. An additional bonus with the Weider SpeedWeight 120 is the high quality stand that is included in its purchase price.

3. Ironmaster 75lb Quick Lock

This is the sturdiest of the top three adjustable dumbbells listed here. Also providing its users a good feeling of balance during their workout.

Should you wish to experience a wider range of weight settings, these particular adjustable dumbbells range from 5-75lbs. Which makes them an ideal choice for people who want to intensify their workouts at a later stage.

With their comfortable grip, and only measuring 14.5” in length, they are perfect for doing press exercises. However, the weights do take longer to adjust. This can prove frustrating if you are doing curls and need to change them quickly.

Another downside to the Ironmaster adjustable dumbbells is that they have fixed plates. Although some may think this would make them safer, the plates can easily fall from the bar due to their lack of a locking mechanism.

There are many considerations to take into account when purchasing adjustable dumbbells including:

  • Price
  • Weight settings
  • Weight increments
  • Warranty
  • Dimensions and size
  • Durability
  • Reviews and recommendations from others who have bought the product

It is important to make your own personal choice when opting to purchase adjustable dumbbells, then you can be sure of a top quality workout with a top quality product.

2 Reasons Why You Should Do Search Engine Optimization

If you think that keeping a website alone is going to get you clients then you are sorely mistaken. And why is this? Well, that’s because there are already a bunch of other companies and people who are doing what you’re doing. As such, it wouldn’t be a wonder if your competitors scoop up all the good deals while your company is left with bread crumbs. Looking for an answer to that problem? Well, you may find that in search engine optimization, SEO for short. It’s the key to having a successful website. Read More →

Internet Marketing – Some Helpful Tips for Keeping a Company Blog

Many don’t realize the importance of having a company blog. For some, it is a place where ideas are placed and shared freely with those who want to gain some new knowledge. To others, it is a place to help generate traffic and B2B leads. No matter what the reason though, having and maintaining a company blog nowadays is an important part of how you do internet marketing.

Now, you may not be as savvy in coming up with ideas and putting them onto paper as you think you are. Given that scenario, you yourself may not be able to keep your company blog updated in a timely manner. So, when you want to keep your website’s blog page up and running with constant updates, then here are some suggestions for you.

Search for contributors – Rather than relying on your own skills to keep your blog page updated, you can look for contributors both from within and outside your company. Maybe one of your co-workers has some good ideas to share on the web, and if so, you can have him/her type it down and post it up on the page! Aside from that, you can look around almost everywhere for writers who you can pay per piece of content you have them do for you. Don’t hesitate to reach out and look for people to help you keep your company blog updated with fresh content. Go to for more detailed information.

Internet Marketing

Internet Marketing

Plan your update schedule – One mistake that many companies that have their own blog pages is that they sometimes FORGET to update it. They have it up for a certain amount of time and the next thing you know, BANG, it is forgotten completely and left un-updated for months on end. If you have readers that have subscribed to your RSS feed, then you’ll certainly need to step up your game and give them the content they are looking for. Set a schedule for when your blog should update; once a day, twice or thrice a week, it’s all really up to you. Just make sure to keep to your schedule so that your loyal readers keep coming back for more.

As part of internet marketing, blogging plays a key role in directing traffic back to your website. Although your company blog may be on your main site, you can also create other off-site blogs in which you place separate content which links back to your company website. Not only do you boost traffic, you also gain followers and potential customers from your content. Never forget that blogging is an important part of your internet marketing efforts.

Digital Marketing Agency In Egypt – How Digital Marketing Helps You To Grow Your Business Effectively?

Digital marketing Egypt has become one of the most profitable avenues for businesses. However, for so many people they do not know how it can be used effectively. What is more, thousands don’t actually realize how the digital marketing world can be used in their business. That is why everyone should find out how to use digital marketing to their advantage. However, how does digital marketing help grow your business effectively? Read More →

5 Tips to Do Digital Marketing in Egypt to Get Better Results

Today, it is all about the digital world and digital marketing Egypt is going to be so important. However, for millions of people each and every year, they don’t use the right marketing strategies. Though, when you know a few simple tips then it can be much simpler to get the right benefits for your business as well as get better results as well. So, what are five useful tips you can use to do digital marketing to get better results in Egypt today? Read More →

4 Benefits of Hiring a Digital Marketing Agency in Egypt for Promoting Your Business Online

Hundreds of online businesses are using the best internet marketing Egypt methods. Of course, there are lots of amazing marketing methods that absolutely help to bring a business up to global heights; however, agencies are becoming more popular. It’s true, digital marketing agencies are on the rise and the demand for these are soaring as well. However, what are the benefits of hiring a digital marketing agency in Egypt today to promote your business online? Read More →

Why Some Digital Marketing Trends in Egypt Aren’t Worth It

For most, they will look at digital marketing Egypt in order to help their business grow and expand. However, there are some occasions when the marketing trends just don’t work for your business. It’s true, there are going to be dozens of trends that are good but are also bad because they don’t help your business. Why though – why are some digital marketing trends not worth trying? Read More →